2022 Halloween partner wod

October finally delivered a beautiful, sunny morning, and it was the perfect climate to host our Halloween partner workout at CrossFit Mission Bay! Highlights from our Halloween partner competition, held fully outdoors at CrossFit Mission Bay in San Francisco. Workout movements included thrusters, box jumps, buddy carries, toes to bar / knee raises, partner plank burpees. Costumes included plenty of 80's throwback outfits, the Dead Lyfts, a six-pack of Coors Light, peanut butter and jelly, and a very impressive Joker.

This was the first time we used a Halloween candy tie-in. A pack of Skittles was our “hopper” - i.e. each color Skittle corresponded to a certain movement. Partners would draw Skittles from their bags and perform the movements accordingly. This was a great way to approach the “unknown and uknowable” that CrossFit is famous for, and a great shoutout to the spirit of Halloween.

Check out the video highlights!

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2021 winter throwdown