CROSSFIT MISSION BAY
CrossFit Mission Bay is a callback to the heart and soul of CrossFit. The very first CrossFit box in San Francisco began as a fully outdoor space near Crissy Field. It was simple and gritty way to train, and the community loved it. CrossFit Mission Bay was born of the pandemic, which forced fitness to move outdoors. We’ve developed a beautiful space, with a full rig, and a cornucopia of CrossFit equipment. Come catch sunrises and sunsets with us, or work out in the afternoon sun, or under the stadium lights.
WELCOME
Community is at the core of who we are. Whether you’re new to fitness, or a seasoned athlete; whether you’re a San Francisco dweller, or just passing through; whether you are old, young, a parent to human, or to a fur baby, we and our sister box CrossFit Potrero Hill welcome you to our CrossFit family.Get Started
Classes
Join our diverse range of outdoor fitness classes at CrossFit Mission Bay. From high-intensity interval training to strength building and flexibility sessions, our expert coaches are here to help you achieve your fitness goals in a vibrant and supportive community.
Every Step Counts
Start your fitness journey today! Whether you're looking to build strength, improve endurance, or simply stay healthy, every step you take counts towards reaching your goals. Our team is here to support you every step of the way. Get Started
Schedule
CrossFit Mission Bay offers a fully outdoor training experience in San Francisco, providing a vibrant space to train, whether you're catching sunrises, working out in the afternoon, or under stadium lights. Our community is the heart and soul of what we do, welcoming everyone from beginners to seasoned athletes. Join us at our beautiful outdoor space, where fitness and camaraderie come together, regardless of age, experience, or whether you’re a local or just visiting.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Sunrise Cardio Blast - Emily Roberts (30 min) | Sunrise Cardio Blast - Emily Roberts (30 min) | Sunrise Cardio Blast - Emily Roberts (30 min) | Sunrise Cardio Blast - Emily Roberts (30 min) | |||
| 6:30 AM | Full Body HIIT - Marcus Lee (40 min) | Full Body HIIT - Marcus Lee (40 min) | |||||
| 7:00 AM | Strength and Conditioning - Alex Thompson (60 min) | Outdoor Strength Training - Justin Daniel (45 min) | Endurance Bootcamp - Brian Adams (55 min) | ||||
| 7:30 AM | Endurance Bootcamp - Brian Adams (55 min) | ||||||
| 8:00 AM | Strength and Conditioning - Alex Thompson (60 min) | Core Power Circuit - Rachel Kim (35 min) | Strength and Conditioning - Alex Thompson (60 min) | ||||
| 9:00 AM | Full Body HIIT - Marcus Lee (40 min) | Mobility and Recovery - Sarah Johnson (50 min) | Strength and Conditioning - Alex Thompson (60 min) | Full Body HIIT - Marcus Lee (40 min) | |||
| 10:00 AM | Flexibility Flow - Megan Scott (40 min) | Flexibility Flow - Megan Scott (40 min) | Powerlifting Fundamentals - Jessica Lee (70 min) | ||||
| 12:00 PM | Outdoor Strength Training - Justin Daniel (45 min) | Core Power Circuit - Rachel Kim (35 min) | Outdoor Strength Training - Justin Daniel (45 min) | Powerlifting Fundamentals - Jessica Lee (70 min) | Mobility and Recovery - Sarah Johnson (50 min) | Flexibility Flow - Megan Scott (40 min) | |
| 1:00 PM | Core Power Circuit - Rachel Kim (35 min) | ||||||
| 2:00 PM | Outdoor Strength Training - Justin Daniel (45 min) | ||||||
| 3:00 PM | Athletic Performance Training - Chris Williams (65 min) | ||||||
| 5:00 PM | Powerlifting Fundamentals - Jessica Lee (70 min) | Athletic Performance Training - Chris Williams (65 min) | |||||
| 5:30 PM | Core Power Circuit - Rachel Kim (35 min) | Full Body HIIT - Marcus Lee (40 min) | |||||
| 6:30 PM | Athletic Performance Training - Chris Williams (65 min) | Endurance Bootcamp - Brian Adams (55 min) | |||||
| 7:00 PM | Mobility and Recovery - Sarah Johnson (50 min) | Core Power Circuit - Rachel Kim (35 min) | Core Power Circuit - Rachel Kim (35 min) |
Your Fitness Partner Where Ever You Are
No matter where life takes you, we’re here to support your fitness journey. Whether you're at home, on the go, or at the gym, we provide the tools and guidance you need to stay fit and healthy. at Get Started
Our Trainers
Our team of experienced trainers is dedicated to helping you achieve your fitness goals. Whether you're a beginner or an advanced athlete, our trainers provide personalized guidance and support in every session. With expertise in various training methods, they ensure you get the most out of every workout, tailored to your unique needs.
Justin Daniel
Trainer
As a dedicated trainer, Justin specializes in personalized fitness programs, helping clients reach their strength and endurance goals. With a passion for CrossFit, he believes in pushing boundaries to achieve the impossible.
Emily Johnson
Instructor
Emily offers dynamic group classes that motivate individuals to push their limits. Her engaging style and enthusiasm create an environment where every participant feels encouraged and empowered to achieve their fitness goals.
Michael Smith
Coach
Michael is an experienced coach with a background in competitive sports. He focuses on technique and form, ensuring athletes maximize their potential while preventing injuries. His goal is to build a strong, motivated community.
Sophia Williams
Trainer
Sophia brings a wealth of knowledge in strength training and rehabilitation. She works with clients of all levels, guiding them through customized workouts and helping them overcome any physical challenges they may face on their fitness journey.
Services
At our fitness center, we offer a variety of services designed to help you achieve your health and fitness goals. Whether you're looking for personalized one-on-one training, group classes, or specialized programs like yoga, boxing, or strength training, we have something for everyone. Our team of experienced trainers is dedicated to providing expert guidance and creating a supportive, motivating environment for all our members.
| Service | Description | Price |
|---|---|---|
| Personal Training | One-on-one professional guidance to create a personalized fitness plan tailored to individual goals. | $50 per session |
| Group Classes | Group fitness classes that provide motivation and community, such as yoga, pilates, and more. | $15 per class |
| Strength Training | Training designed to increase muscle strength through free weights, machines, and bodyweight exercises. | $30 per session |
| Aerobic Training | Cardiovascular exercises such as running, cycling, and jumping rope to improve heart and lung capacity. | $25 per session |
| Rehabilitation Training | Customized recovery programs to help heal injuries and improve flexibility and strength. | $40 per session |
| Sports Nutrition Counseling | Professional advice on diet and nutrition to support fitness goals and overall health. | $60 per consultation |
| Boxing Classes | Learn boxing techniques combined with aerobic and strength exercises to enhance fitness and reflexes. | $20 per class |
| Functional Training | Training that improves movement patterns for everyday activities, including dynamic and multi-directional exercises. | $35 per session |
| Yoga Classes | Focus on flexibility, balance, and mental clarity while reducing stress and improving overall wellness. | $18 per class |
| Pilates Classes | Core strength, posture improvement, and muscle elongation exercises, suitable for all fitness levels. | $22 per class |
Contact Us
If you have any questions or need more information about our services, feel free to reach out to us. Our friendly team is here to assist you with any inquiries. Whether you prefer to contact us via phone, email, or through our social media channels, we're happy to help you get started on your fitness journey. We look forward to hearing from you!